Graeagle Retreat July 8 – 10, 2016
A Weekend of Yoga With Alice Kennedy
Friday July 8, 5 – 7 PM
Restore Yourself
An evening restorative class to relax and unwind after the week or long drive. This class will be gentle and loving to help you settle in and set your intention for the weekend.
Saturday July 9, 9 – 11:30 AM
Open Heart
Treat your spine with love and spark your already open heart. Backbends that feel good and are supportive of every body.
Saturday July 9, 2 – 4 PM
Journey Inward
Forward bends and twists to inspire self reflection and expansion into the very center of you.
Sunday July 10, 9 – 11:30 AM
Fierce and Free
Arm balances and inversions that will help you feel fierce and also at ease. This day will be challenging yet safe for all levels and body types.
All levels welcome
Bonus: Hike with us! Sunday 1 – 3 PM
Space is limited ~ Please register in advance
All 4 sessions: before 6/25 $120 or $140 after
Each session: $35 early/ $40 regular
Traveler Plan: $30 admin fee (Alice’s students)
Group dinner Saturday at Cuccias: $30
Info@TrailsWithin.com (530) 836-1500
